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Source: Medical News Today

Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.

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Practice Location of Orthopaedic Surgery and Sports Medicine Center, Temecula, CA - Banner5L
Practice Location - Orthopaedic Surgery and Sports Medicine Center, Temecula, CA - Banner5R

Orthopaedic Surgery & Sports Medicine

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