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Source: Prevention

Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.

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Practice Location of Orthopaedic Surgery and Sports Medicine Center, Temecula, CA - Banner5L
Practice Location - Orthopaedic Surgery and Sports Medicine Center, Temecula, CA - Banner5R

Orthopaedic Surgery & Sports Medicine

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